How can I help you?

Whether you’re looking for support with a health challenge, personalized nutritional advice, or a workshop or information session, I’m happy to explore how I can support you. Together, we’ll look for an approach that fits your needs or organization.

Nutrition Talks & Workshops

I offer talks, workshops, and educational sessions on nutrition and health for businesses, organisations, and groups. Each session is tailored to the audience and the specific needs and interests of the organization.

One-to-One Guidance & Nutritional Advice

Do you have questions about nutrition, or are you living with a health condition where nutrition plays an important role? During one-to-one guidance, we look at your symptoms, goals, and lifestyle. You’ll receive personalised nutritional advice that is tailored to your situation and practical to apply in everyday life.

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→ See how I can support you

→ Curious about the possibilities? Feel free to get in touch.

How Can I Help You?

Everyone has a different story. That’s why every journey is different too. Below, you’ll find an overview of the health concerns and questions I can support you with. Don’t see your situation listed? Feel free to get in touch to discuss the possibilities.

Overweight and obesity

Guidance to support weight loss, with a focus on healthy habits that are realistic and sustainable.

Underweight and/or malnutrition

Nutritional advice to support healthy weight gain and help prevent nutritional deficiencies.

Digestive complaints

Nutritional advice for digestive problems and abdominal complaints, helping you move from discomfort towards greater balance.

High cholesterol

Personalized nutritional advice to help improve your cholesterol levels and support heart health.

Food intolerances

Together, we’ll explore whether certain foods may be contributing to your symptoms and look for an eating pattern that helps reduce your complaints.

Picky eating

Together, we’ll explore how to make eating more enjoyable and less stressful, with a focus on small, achievable steps.

Emotional eating

Gain a better understanding of your eating behaviour, learn to develop a healthier relationship with food without guilt, and gain practical tools to help you make lasting changes.

Type 2 diabetes

Learn how nutrition can help you better manage your blood sugar levels.

Thyroid conditions

Nutritional support to help meet your nutritional needs when living with an underactive or overactive thyroid.

Gestational Diabetes

Nutritional guidance to support a healthy pregnancy and help maintain stable blood sugar levels.

Cardiovascular disease

Personalised nutritional advice to help reduce the risk of cardiovascular disease and support heart health.

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How Consultations Take Place

Online Video Consultation

Home Visits & In-Person

Most consultations take place online via a secure video connection. This allows you to receive guidance from the comfort of your own home, without the need to travel.

Do you live in or around Den Bosch? Home visits or in-person consultations may be possible by arrangement.

Intake

60 minutes

Follow-up

45 minutes

(short) Follow-up

30 minutes

Personalised Nutrition & Lifestyle Plan

During your first consultation, we take the time to understand your story, symptoms, lifestyle, and goals. Together, we explore what may be contributing to your concerns and what role nutrition and lifestyle may play. This provides a strong foundation for personalised guidance that is tailored to your needs.

This consultation is suitable if you’ve been working on your goals for a while and would like a check-in, have questions you’d like to discuss, or need a small adjustment to your nutrition or lifestyle plan.

For most people, a 45-minute follow-up consultation is the best option. It gives us enough time to discuss not only your nutrition, but also the habits, thoughts, and challenges that can influence your eating behaviour.

If needed, I create a personalized nutrition and lifestyle plan for you. This translates your specific concerns, medical background, lifestyle, and personal preferences into practical advice that fits into your everyday life.

Pricing

Transparent pricing, so you know what to expect from the start.

€ 95

+ € 50

You don’t have to worry about having a quick question between consultations. Small questions via email are included as part of your support. For more detailed questions or new concerns, we can schedule a follow-up consultation, so there is enough time to properly explore them together.

Ongoing Support

€ 70

€47

Reimbursement & Health Insurance

As a dietitian, I have consciously chosen to work without contracts with health insurance providers. This means that you pay the invoice yourself first and can then submit it to your health insurer for (partial) reimbursement, depending on your policy.

Insurance

Why non-contracted care

I currently work as a non-contracted dietitian. This means that you will receive an invoice after each consultation, which you can submit to your health insurer yourself.

The basic health insurance package covers up to 3 hours of dietetic care per year. Your excess (eigen risico) applies. The amount reimbursed depends on your health insurance policy.

Reimbursement rates vary between health insurers and policies. I therefore recommend checking your policy or contacting your health insurer to find out what reimbursement applies to you for non-contracted dietetic care.

I have consciously chosen to work without contracts with health insurance providers at this stage of my practice. This gives me the freedom to shape my practice in a way that reflects my vision and values.

Personal attention is at the heart of my approach. I want to have the time to truly listen to your story, connect the dots, and provide guidance that is tailored to your individual needs and concerns. Working without insurance contracts allows me to create the time and space to offer this kind of personalised care.